Kristen Infuses Meditation Practices of Energy medicine, QiGong, Yoga Philosophy, Mindfulness, guided visualization, and singing bowls to explore meditation techniques that make everyone feel like meditation can be easy and accessible.

Kristen debunks myths that people think they're meditating "wrong" or that meditation is hard, boring, or too time consuming.

Making meditation, your connection with your body, mind, soul and God attainable, enjoyable, and integrated into your daily life!

Currently Kristen is exploring bringing meditation techniques to the office and help you find techniques to remove your stress even in the midst of stressors as well as leading ongoing meditation retreats at the beautiful Bok Tower Gardens in Lake Wales, Fl.

satya prema ethereal arts bok tower sound healing 2018

Upcoming Retreats:

Mountain Cabin 5- day Meditation Retreat - May 22nd-26th. $500 for deposit before Feb. 12th.  or $700 after. (Includes Organic/ Gluten-free food, yoga, tubing, hiking, singing bowls, & more!) Limited spaces! Act fast!

Saturday, Dec. 8th, 2018- Time For a Change Meditation Retreat                                                                                          @ Bok Tower Gardens, Lake Wales, FL. $40 (9am-1pm)

 

Saturday, Jan. 12th, 2018- Sounds and Yoga for Chakra Balancing                                                                                         @ Bok Tower Gardens, Lake Wales, FL. $45 (9am-12pm)

 

Sunday, Feb. 16th, 2018- Time For a Change Meditation Retreat                                                                                          @ Bok Tower Gardens, Lake Wales, FL. $45 (9am-1pm)

 

Saturday, Mar. 23rd, 2018- Time For a Change Meditation Retreat                                                                                          @ Bok Tower Gardens, Lake Wales, FL. $45 (9am-1pm)

 

Saturday, Mar. 30th, 2018- Sounds and Yoga for Chakra Balancing                                                                                         @ Bok Tower Gardens, Lake Wales, FL. $45 (9am-12pm)